Top 10 Best Fruits for making green energy drinks

The green drink trend has just continued to get bigger over the last several years. It once was only big among yogis and other people in tune with alternative lifestyles. Now, everyone from the CEO of your company to your mom is hopping on the green energy drinks bandwagon. And while leafy greens like spinach and kale are the superstars of the green drink craze, most people still add at least one or two fruits to each green drink concoction. So which fruits are the best for making green drinks?

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Img alt: Check out these top 10 best fruits for making green drinks.
Bananas
Fresh bananas add sweetness and creaminess to your smoothies. They are packed with potassium and other vitamins as well.
Avocados
Avocados will also give your smoothie a creamy texture like bananas. While not as sweet as bananas, they do provide a healthy source of protein and fat to your green energy drinks.
Blueberries
Blueberries are one of the most nutrient-rich berries out there. Full of antioxidants and Vitamin C, they blend up very well in smoothies and can help change the color from green to blue. Great for people who shy away from drinking green juices because of the color.
Coconuts
Like avocados, coconuts offer a healthy source of fat. There are many ways to add coconuts to your green drinks. You can add coconut oil, coconut flakes, or both. Just make sure you do not add coconut skin to your drinks.
Dates
Remove the pits of dates before adding to your smoothies! Dates are full of dietary fiber, as well as iron, potassium, and B-vitamins.
Mango
Mango give great sweetness to green energy drinks and are packed with tons of vitamins to boost your health.
Peaches
A great source of Vitamin C, peaches have also been studied for their effectiveness in weight loss. However, peaches are full of sugar, so be careful not to overdo it.
Kiwi
Kiwis, also known as Chinese gooseberries, are full of Vitamins E, C, and K, as well as potassium, and copper. They blend well into smoothies and give them a naturally sweet flavor.
Orange
Oranges are full of Vitamin C and beta-carotene. Make sure you blend oranges very well. Some people do not like the pulpy texture they add to smoothies if not blended well enough.
Grapes
Much research has been done lately studying the link between grapes, weight loss and heart health. The skins seem to be particularly beneficial. Both red and green grapes work well in smoothies, just be sure to buy seedless whenever possible for best results in green drinks.

It’s best for you to eat a wide variety of fruits and veggies on a daily basis. So next time you’re making a green drink, mix it up with one of these top 10 best fruits for smoothies.

Get glowing skin with Green energy drinks

No one likes dealing with blemishes and blackheads! Those who face this problem often try many things. For many, experimenting their skin with chemicals prove costly as their skin gets permanently damaged. Thankfully, there are now organic and completely safe ways to keep your skin glowing and free from blackheads and blemishes. This is a great go-to Green energy drinks recipe for glowing skin. Green smoothies make it easy to get enough greens in your diet and are a delicious way to drink your way to get a clearer complexion.

Many people have reported increase in glow of their skin after taking green health supplements over months. No doubts, as these are organic and natural stuff, it won’t show its effects overnight or in a short span of time so it will take some months for best results. However, you will start noticing the changes in your skin tone, reduction of blackheads in few weeks’ time. That is the signal that drink you are taking is working. Remember, the age old saying “slow and steady wins the race”. This gets applied here and stands true.  However, people often feel that making a green smoothie or drink is a tough task and as an easy solution opts for those drinks which have chemicals in it. When we are talking about organic drinks, these should be completely free of chemicals, taste enhancers or preservatives. So the best option one has is to make green energy drink at home. Does it should perplexing? In reality it is not as you can quickly and easily make that drink for you.

Green energy drinks for Glowing Skin

Ingredients:
-    ½ cup spinach
-    ½ cup kale
-    1 celery stalk
-    1 banana
-    1 cup ice
-    2 cup coconut water
-    1 cup raspberries
-    1 tbsp. green supplement

Why you’ll Love It:
As you sip your freshly blended green drink, you can revel in these health benefits:
-    Spinach is packed with vitamin A, which prevents the overproduction of cells in the skin’s outer layer

-    Kale is an excellent food for clear skin because it’s packed with vitamins such as Vitamin A, B, C, E, and K, and minerals such as manganese, iron, potassium, protein, folate, and phosphorus.

-    Green supplements are a great way to give all of your green drinks a nutritional boost and infuse your body with energy all day. Look for a high-quality product that is available in powder form such as All Day Energy Greens.

Try making this green drink recipe daily and watch as your pores gradually shrink and clear up right before your very eyes. But remember to be patient when you are evaluating its performance as it is working at the root cause of the issue so it would take time. About results, you can be assured of as they would be long lasting and you will love the change happening in your skin over the time.

Healthy Green Drink Recipe for Glowing Skin

No one likes dealing with blemishes and blackheads! This is a great go-to green drink recipe for glowing skin. Green smoothies make it easy to get enough greens in your diet and are a delicious way to drink your way to a clearer complexion. Everyone these days prefers organic food, drinks. These drinks on one hand don’t cause any harm in short term or long term, whereas on the other hand provide energy and nutrition which our body requires. If you take them on a regular basis, then it will also make your skin glowing and shiny.

If you are want to have a fit body and glowing skin, you don’t have to do much and just need to make a smoothie for you. All the ingredients are readily available and don’t cost much.

Green Energy Drinks for Glowing Skin

Ingredients:
-    ½ cup spinach
-    ½ cup kale
-    1 celery stalk
-    1 banana
-    1 cup ice
-    2 cup coconut water
-    1 cup raspberries
-    1 tbsp. green supplements

Why you’ll Love It:

There are numerous benefits which these green drink supplements offer. As you sip your freshly blended green drink, you can revel in these health benefits:

-    Spinach is packed with vitamin A, which prevents the overproduction of cells in the skin’s outer layer. This will allow you to look younger and fairer.

-    Kale is an excellent food for clear skin because it’s packed with vitamins such as Vitamin A, B, C, E, and K, and minerals such as manganese, iron, potassium, protein, folate, and phosphorus. All of this helps in making your body fit as well as healthy.

-    Green supplements are a great way to give all of your green drinks a nutritional boost and infuse your body with energy all day. Thus, you won’t look tired regardless of the fact how jam packed your schedule is. Look for a high-quality product that is available in powder form such as All Day Energy Greens.

Try making this green drink recipe daily and watch as your pores gradually shrink and clear up right before your very eyes. But when you are making a green energy drink for yourself then take care to choose the right ingredients in recommended quantity. Only then it will give you desired benefits or else you might miss your goals. Many people often take ready to drink green drinks too as it cuts the efforts which are involved in making that smoothie but provides the same benefit and nutrition which you get from homemade smoothies. Online you can find many sites which sell green energy drinks. Before you plan to buy it from any of such sites, ensure that you are getting completely organic drink. You can also compare the prices and nutritional value from couple of stores selling them. This way, you would have an idea which is best for you.

Delicious Green Drink Smoothie Recipes for Valentine’s Day

Love is in the air! February is the month to spoil your significant other with chocolates and romantic dinners. This year, why not treat your loved ones to some delicious Green drink and smoothies for Valentine’s Day? Your beloved is simply going to love it as you aren’t going to do something which would be spoiling their looks or shape, rather than giving them a completely health, safe and organic drink. Though it might sound strange initially to ears but once your partner understands the logic behind this, he or she is going to a lot happier than what you could have made her with pizzas and other unhealthy stuff.

These cupid-inspired drinks make great desserts OR as a tasty surprise along with a gourmet breakfast in bed. They are a healthy alternative to the usual sweet treats that are given on Valentine’s Day, so you and your beau can enjoy as much as you want, completely guilt-free!Moreover, it’s a great day to inculcate a healthy habit in yourself as well as your partner. Both of you would never regret starting drinking these green energy drinks as you will feel difference within couple of weeks.

Perhaps the best part of making homemade smoothies is that you can sneak in good-for-you greens without anyone knowing! Because let’s face it, there’s usually one person in the relationship who counts French fries as a proper vegetable serving. Get him to “eat his veggies” with these two delicious green drink smoothie recipes for Valentine’s Day.

1) Sweetheart Smoothie
Ingredients:
-    One scoop soy milk or regular vanilla ice cream
-    One handful organic raspberries
-    1-2 pieces of celery
-    1-2 cups of organic pomegranate juice
-    A few ice cubes
-    One scoop of a green supplement
Blend well, pour into tall glass and top with whipped cream and fresh raspberries. Add two straws to share with your main squeeze!

TIP: All Day Energy Greens is a green supplement that contains more than 37 superfoods and works well in smoothies. One tablespoon mixed into the blender with the rest of the smoothie ingredients is all you need to create healthy green energy drinks.

2) Cupids Cup-o-Love
Ingredients:
-    One organic banana
-    One handful chopped organic kale
-    One handful strawberries
-    Small handful chopped beets
-    1-2 cups organic pineapple juice
-    A few ice cubes
-    One scoop of a green supplement
Blend well; pour into tall glass and top with fresh strawberries and drizzle of chocolate sauce.

TIP: If the beets give it too much of an “earthy” taste for you, feel free to leave out or add a bit of honey to sweeten up the smoothie.
Your sweetie will love these yummy green drinks on Valentine’s Day! Remember that if you really love someone you won’t ever do anything which might do any type of harm to your beloved (even if it’s in the long run). When you are offering them these energy drinks you are showing your love, care and affection towards your partner.

Top 3 Crazy Weight Loss Fad Diets of All Time with Green energy drinks

Have you ever succumbed to trying a weight loss fad diet? It happens to the best of us! While we all know that weight loss should happen through healthy diet and exercise, sometimes it’s tempting to try a shortcut. Check out these top 3 crazy weight loss fad diets of all time.

1) The HCG Diet
Back in the 50s, a British physician by the name of Dr. Simeons recommended that eating a 500-calorie-a-day diet and getting daily shots of a hormone called HCG (human choriogonadotropin) would promote weight loss. This hormone is used as a fertility treatment in women but there is absolutely no evidence linking it to weight loss among average people. And while these hormone shots are FDA approved as a fertility drug, they can be dangerous and can cause blood clots, depression, and headaches. The 500-calorie-a-day diet constriction is the only part of this crazy fad diet that results in weight loss. Starvation is never a good way to lose weight so please don’t try this at home!

TIP: Eat 3-4 smaller meals throughout the day rather than injecting yourself with hormones! This will help keep your tummy full all day so you won’t overeat come meal time. Also, up your veggie intake and consider using Green energy drinks to ensure you’re getting enough greens in your day.

2) The Tapeworm Diet
Eat a live parasite that will live in your body and eat the food out of your stomach. Oh… and it could possibly kill you. But you’ll lose weight! Sounds great, right? WRONG. Hopefully no one has ever considered this diet as a reality. Thankfully, the US has banned the purchase and transportation of this parasitic worm, however there are a few rogue internet sites out there teaching people how to become infected with the worms.

TIP: Instead of ingesting parasites to lose weight, try alkalizing and energizing your body with a healthy Green supplements each day. Make a green smoothie every morning with fresh produce and add a scoop of All Day Energy Greens to boost the nutritional content. You’ll be amazed at the results in just a few weeks.


3) Beer and Ice Cream Diet
Junk food junkies rejoice! If this diet actually worked, you could eat ice cream and drink beer all day and lose weight. Sounds awesome, right?! The theory behind this diet is simple: it takes energy for your body to warm up these cold foods once they are in your stomach. That means that you must burn calories to heat the food before your body can naturally digest it. Naturally, there’s no way for us to get all the vitamins and minerals we need from beer and ice cream alone, so this diet doesn’t work in the end.

TIP: Eat a variety of healthy foods from all food groups with the majority of your diet consisting of plant-based foods. Supplement with Green drink in the morning and afternoon to make sure you’re getting the proper amount of fruits and veggies each day.